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Sale!
R699,00 Original price was: R699,00.R399,00Current price is: R399,00.
Nervous System Regulation
In this creative and reflective module, Kathy Harding guides students through the relationship between the brain, identity, and imagination. Using the Warrior Woman Art Workbook created by artist Tamara-Leigh, students explore how creativity, colour, and focused attention can help shift thinking patterns and support personal growth. Through gentle reflection, guided explanations, and creative exercises, this module invites women to reconnect with their inner strength and begin exploring new possibilities for identity and self-expression.
Download: Art and Identity Exploration PDF Module 2 Pure Haven
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Sale!
R699,00 Original price was: R699,00.R399,00Current price is: R399,00.
Nervous System Regulation
In this important module, Kathy Harding introduces the relationship between the conscious mind, subconscious programming, and the body’s nervous system. Through simple explanations and relatable examples, you will begin to understand how your thoughts, emotions, and nervous system interact.
You will also learn about the Vagus nerve, a key communication pathway that helps the body move between stress and calm states.
This module includes five short video lessons and a comprehensive 26-page downloadable PDF workbook designed to support reflection and deeper awareness.
Download – Why You React the Way You Do — and 3 Simple Ways to Start Resetting Your Nervous System MODULE 4 Pure Haven