Art and Identity Exploration – Module 2 (Month 2)

Nervous System Regulation

In this creative and reflective module, Kathy Harding guides students through the relationship between the brain, identity, and imagination. Using the Warrior Woman Art Workbook created by artist Tamara-Leigh, students explore how creativity, colour, and focused attention can help shift thinking patterns and support personal growth. Through gentle reflection, guided explanations, and creative exercises, this module invites women to reconnect with their inner strength and begin exploring new possibilities for identity and self-expression.

Download: Art and Identity Exploration PDF Module 2 Pure Haven